Are you at Risk of Burnout?
Burnout is on the rise in Australia and worldwide. In this short blog post, Psychologist Annemarie Menne explains what burnout is and the risk factors.
Stop comparing yourself to your (fake) friends!
Comparing our lives with Facebook friends online can make us feel sad, envious and jealous. Ways to increase self-esteem
“Stress Less!”Podcast
Annemarie’s interview by Malissa Fedele on the “Good Day Wellness” podcast about stress management
What is Happiness? And what makes us happy?
Annemarie’s interview on ABC radio for International Happiness Day
The ‘Tyranny of Schedules and Habits’
How we imprison ourselves with self-imposed expectations, unhelpful habits and constant overwork
New Year, New (Same Old) Me!
Why New Year’s resolutions don’t work - and how to change that!
How to start your own simple mindfulness practice - My Interview on ABC Radio
Listen to my chat about mindful awareness on ABC Radio