How to start your own simple mindfulness practice - My Interview on ABC Radio

Written By Annemarie Menne

On Friday, December 8th 2023 I was invited to give a radio interview with Prue Bentley on ABC Statewide Drive Victoria to talk about mindfulness meditation.

It was such a great opportunity to spread the word about the benefits of calming mind and body, and that meditation and mindfulness practices do not have to be complicated or costly.

If you would like to hear my thoughts on how to start a basic mindfulness meditation practice that does not require apps or subscriptions, listen here:

Annemarie Menne
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